C'est La Me Episodes

Aug. 13, 2025

goodbye, c'est la me

The title is not clickbait. This is my last episode of C'est La Me. Thank you all so much for listening over the past 5 years!

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Aug. 6, 2025

26 things I've learned in 26 years

Hi! Today I'm coming at you with my annual birthday episode. I'm going over 26 things I've learned in my 26 years on earth. I hope you enjoy! ⭐ follow C’est La Me! ⭐ follow the podcast on ⁠⁠Instagram⁠⁠ ! follow the podcast on...

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July 30, 2025

august reset & monthly journal with me (feat. washington dc recap!)

Today we're gearing up for August with our monthly recap, journaling episode! Join me as I talk about my recent (like, super recent) trip to Washington, DC, and my obsessions (naturally inspired by my trip). Then I break down...

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July 23, 2025

the art of living a full life

Today we're talking about taking advantage of opportunities & trying new things! I talk about a recent fun experience I had that was fun & also out of my comfort zone. We dive into saying yes, becoming the version of yourself...

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July 16, 2025

rejection therapy & to deal with rejection in a healthy way

Today we're talking about everyone's favorite topic: rejection. How do we keep trying when it gets hard? Does rejection therapy really help with building confidence? What are the benefits of putting yourself out there? Is rej...

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July 9, 2025

july monthly reset & goal journaling

Today we're setting goals for July! Listen as we journal out what we want this month to look like, what plans we want to set, how we want to act & the ways we want to make this month the best yet! ⭐ follow C’est La Me! ⭐ foll...

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June 25, 2025

gratitude, magic & finding the joy (a pinterest-inspired happy hour)

Today's episode is a nice dose of Pinterest quotes & life chats. We dive into timelines, finding joy in the mundane, being quiet, a good mindset, caring about other people's opinions & more. ⭐ follow C’est La Me! ⭐ follow the...

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June 11, 2025

how to cultivate a sense of wonder & get your spark back

Today's episode is all about finding the joy in life, the wonder all around you & fostering a sense of positivity. I offer tips and ideas for broadening your horizons and sparking a new enthusiasm for life. ⭐ follow C’est La ...

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June 4, 2025

how to embrace extreme ownership as a woman (a feminine take on jocko…

Can women learn from extreme ownership, a leadership method by former Navy SEAL Jocko Willink, & still maintain their femininity? That's what I'm exploring in this episode. We get into what extreme ownership is, taking respon...

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May 28, 2025

june monthly reset & journal with me

I can't believe we're already gearing up for June! In today's monthly reset, I talk about the things I want to focus on in June (modesty, trusting in God, reading more, becoming holier, etc.), things I need to switch up (my n...

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May 21, 2025

tips & advice for the girl in her first job post grad

If you're starting your first job out of college, this episode is for you! I talk about my best tips for dressing well, making good impressions, excelling at your job & advice on tackling your workload, making mistakes, learn...

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May 14, 2025

let go & let God

Today I'm reflecting on my season of letting go. I talk about how God has been working in my life, giving me various ways to trust Him, & how letting go of what you think you want can actually make life so much more beautiful...

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May 7, 2025

overthinking & the secret to self improvement

Today we're talking about the actual secret to self-improvement. I talk about centering my content around personal development, how overthinking impacts your growth, why self-improvement can be negatively self-centered, the c...

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April 30, 2025

may monthly reset & journal with me

I'm back from Spring Break & ready to reset! Today we're talking about our goals & intentions to have the best May ever. I cover some financial & health-related goals, detail my intentions to trust God more & focus on the pre...

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April 23, 2025

social hour: taylor swift re-recording theories, skinnytok & random c…

This is a full-on pop culture conversation, so grab a drink and listen in! Today I'm breaking the Taylor Swift content dry spell & talking over some recent rerecording theories brought on by the new Fearless cardigan. I'm als...

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April 16, 2025

career lessons & how to advocate for yourself with ashley rudolph

Today we're talking with Ashley Rudolph, a founder & performance coach who helps women succeed at work. She talks about one of her biggest lessons in her career, how to advocate for yourself, how to have presence in the workp...

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April 9, 2025

little joys, learning from life & the "let them" theory

Today's episode is a positive, Pinterest-style ramble on quotes, life, reflections, thoughts, lessons & more. I talk about the little things & their importance, the "let them" theory, how one second can make the difference be...

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April 2, 2025

real talk: control, perspective & how to be optimistic when life gets…

Today we're getting vulnerable & talking about the hard side of self improvement. I discuss how to approach self growth realistically, the reality of not having 100% control, adjusting your perspective, changing how others vi...

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March 26, 2025

april journal with me & monthly reset

We're back! In today's episode, I get back on the mic after a few weeks of being sick & give you a life update that's admittedly a little bit of a downer. But then we're looking forward & planning better times ahead for April...

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March 12, 2025

locking in & entering my healthy girl era (spring cleaning health & w…

Today I'm talking about locking in, getting serious & entering my healthy girl era in time for summer. With spring already in the air & Lent starting, it's the perfect time to focus & double down on your goals. I talk about h...

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March 5, 2025

navigating change, burnout prevention & reinvention with tarah keech

Today I'm sitting down with life coach Tarah Keech to talk about burnout prevention and how to find a path forward. Tarah talks about how to gain clarity when you're at a crossroads, how you can find the answer to "what's nex...

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Feb. 26, 2025

march monthly reset & journal with me

Today we're preparing our goals, intentions & calendars for March! I talk through my monthly thoughts & habits, how I want to prepare for Lent, how I want to make March more peaceful & less chaotic than February & what things...

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Feb. 19, 2025

how to get through an uncomfortable growth period (tips & encourageme…

Today I'm talking through the times when you're attempting to grow & your hard work & effort don't seem to be paying off. I discuss a few tips & tricks I have for those uncomfortable growth periods, how to save yourself from ...

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Feb. 12, 2025

limiting beliefs, building a positive mindset & embracing affirmation…

Today I have on a guest with all the tools to help you create your dream life from the inside out. In this episode, we're joined by Cady Hakim, a certified life coach & podcaster, to talk all about rejecting limiting beliefs,...

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