Feb. 15, 2023

good habits & good intentions

good habits & good intentions

Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus how I did the last couple of years, how One Tree Hill and social media plays into those goals and my general thoughts on comparison versus inspiration. Hope you enjoy!

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