all or nothing is ruining your life
Today we are talking all things burnout, limiting mindset and finding new freedom in things you used to pressure yourself in. I talk how we all take on this "all or nothing" mindset at one point in our lives or …
2023: my year of change
Today I'm talking about how 2023 is my year of change. I get into two changes I'm making this year: establishing a consistent workout routine and starting songwriting again. I discuss the difference between my two goals, one ...
good habits & good intentions
Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus …
my 2023 travel plans & goals
Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the …
dishing on dry january
Today I'm dishing all about my dry January experience! I talk about the reasons why I decided to give up alcohol for a month, how the month went and what I gained from doing it. I'm a huge fan of …
life choices & sepia-toned glasses
A lot can happen in a year...in today's episode, we're talking about a walk down memory lane I took when I was scrolling through some texts a year ago. I delve into how I look back on past memories and …
how I measure & stick to my goals
The first episode of 2023 is here! In this episode, I'm giving you tips on measuring your goals and setting yourself up for success. When we get past the initial excitement of the new year and resolutions, it can be …
podmas day 27: my christmas recap!
Hey, y'all! Today I'm giving you the full rundown of my Christmas this year, including the day's menu (yum!), what I got (fun!) and how the day unfolded (spoiler: it was so relaxing). I hope you enjoy! ⭐ follow me! …
podmas day 24: telling you my christmas eve plans
Merry Christmas Eve, y'all! In this episode, I'm giving you a rundown on what I'm doing today and how my family and I typically celebrate Christmas Eve. Come in from the cold, grab a hot cocoa (or mulled wine) and …
podmas day 23: casting a christmas movies from listeners' instagram s…
So, this is undoubtedly the weirdest, most unhinged episode I've ever released. I asked y'all on Instagram to give me your suggestions for casting a Christmas movie and things got interesting. Listen as I try to navigate an a...
podmas day 22: when christmas isn't merry & bright
Today's episode is more of a reflection on those times when you might feel down, emotional or sad during Christmastime. I hope if you're feeling that way this year that this episode gives you a little bit of joy and …
podmas day 19: life update - christmas parties & working during the h…
Hey, y'all! Today I'm giving you life update episode I keep talking about. I tell you about some Christmas parties I've gone to, a fun girls' movie night I had with my mom and sisters, how I'm feeling my first …
podmas day 15: my experience trying to buy taylor swift tour tickets
It's a Taylor Swift storytime! Today I'm finally telling you the story of the time I tried to get tickets to Taylor Swift's The Eras Tour. This was the first time I was actually in the market to buy tickets …
podmas day 12: why I got back on social media after a year and a half
It's a question you've all been asking....why did I get back on Instagram after over a year's break? What was the break like? Do I like Instagram now? I answer all these questions and more in today's episode. It's a …
podmas day 9: what I've learned 6 months working full time
Hey, y'all! I'm finally doing an episode on what I've learned since taking on my full-time job 6 (almost 7!) months ago! This episode is part my experience and part advice for anyone out there who might be graduating soon, …