C'est La Me Episodes

Hey y'all! I've been feeling so inspired by the new month, so I thought I'd record a journal with me where I set my goals & talk through them with you! I hope this episode inspires you to make the best of this month & work to...

The days are longer, the temperatures are rising & it's time to spring clean your life! In today's episode, I am giving you my top tips to declutter your space, refresh your attitude, feel better mentally & physically & appro...

Today I'm discussing a recent & impactful trend I saw on X (Twitter?) this week that inspired this episode. I talk about the power of being vulnerable on social media & run through a few insecurities of my own. ⭐ follow the ...

Hey y'all! Today I'm catching you up on everything Mardi Gras & Super Bowl! Oh yeah, and how my family also met Tyler Florence. Then I'm going through a list of things I am looking forward to (aka I can't wait for new Taylor ...

Today is the last episode of the life edit series! Today we're talking all about attractiveness, confidence & physical improvement. I get into how to feel more self-assured & how to take care of your hair, skin, nails, hygien...

Today on the life edit series, we're diving in to health & fitness! Whether you're wanting to start a health & fitness journey or are looking to recommit to an active lifestyle, we're talking tips on developing an exercise ro...

Today's life edit episode is especially important! We are diving into religion & spirituality, it's importance in our lives, how to examine what we believe & how to get a deeper spiritual life. Side note: my voice is very ras...

Today's life edit episode centers around your relationships and the community you're a part of. Whether your goal is to deepen existing friendships, create new ones, find a new community or expand your community at home, this...

Get out your notebook and get ready to go in depth into your career and finances! I'm doing a deep dive into money, work and goals in this first life edit episode. I discuss what steps you want to take career-wise, how to sta...

Happy New Year, and welcome to my January project: The Life Edit. Every Wednesday this month, I will discuss one area of your life and how to reshape it for the life you've always dreamed of. A life edit is a long process and...

It's the last episode of Podmas 2023, so today I'm reacting to resolutions I made for this year and reviewing whether I achieved them or not. Then I go through the resolutions I'm setting for 2024. It's a fun, somewhat humbli...

I'm walking down memory lane in this episode! Today, I talk through the BEST moments of 2023. It's by no means an exhaustive list (that episode would be too long), but I had some truly amazing moments this year that I loved r...

Take this as some early inspiration for 2024! Today, I'm breaking down the best habits I created and maintained in 2023. They land all across the map and I'm really hoping they will motivate you too! ⭐ follow the podcast! ⭐ ...

This one is for all of my goal-oriented overthinkers out there. In this episode, I talk through my recent feelings of perfectionism and frustration with my consistent effort coming up short. It's a bit of a ramble, but hopefu...

The weather is colder, the days are darker and it's prime time for feeling a little blah. In this episode, I'm talking you through 8 tips to get re-motivated, feel positive and find your spark again. These are tips that have ...

We all know the saying from Instagram and TikTok: staying delulu is the solulu. But how does that affect our choices and perspective when it goes beyond a relatable joke to an accepted outlook on life? Today, I'm unpacking ho...

Hey y’all! It’s another Taylor Swift album review! 1989 (Taylor’s Version) has been a long time coming & I am so happy to be reacting to the tracks from the original album & the vault songs as well! It’s so fun to get to reli...

It’s reset time on the pod! Today I’m setting my intentions and goals to finish the last three months of 2023 strong (how are we already here?)! I get into the why behind my goals, the steps I’m taking to reach them and share...

This is for all of my productivity junkies out there! Getting a thrill out of being productive, successfully juggling multiple things at once & checking things off my to-do list is something I love. But what happens when you ...

Everyone wants to romanticize their life & today, I'm telling you my top tips for doing just that. These are the 15 ways I make my life feel extraordinary through my routines, the way I structure my weeks & months, & what I c...

It's fall, y'all! Today I'm kickstarting C'est La Me fall content with a fun episode detailing everything I'm excited about during this season! Think crunchy leaves, fall fashion, pumpkin spice lattes, warm candles...we are g...

After the hustle and bustle of the work week, there's nothing quite like a relaxing weekend. Today I'm diving into the routine I've created for the ultimate weekend full of self-care and relaxation. Hair oil, dry brushing, fa...

Today's episode is a little different. I'm talking about all the random, current events types of things I wouldn't discuss in a typical episode. I dive into the latest trending topics, including Hollywood's Ozempic obsession,...

It's (the day before) my 24th birthday! As is tradition on C'est La Me, I break down the 24 lessons I have learned in 24 years on this Earth. Many lessons occurred during the last year, which was the first year I wasn't in sc...