C'est La Me Episodes

All the single ladies...are tired. In this episode, I give y'all a vulnerable look into how I'm feeling in this weird dating world and what's been going through my mind recently, namely: how does anyone meet a guy in person t...

On this Wednesday, we're tackling the trend all over TikTok, Pinterest, Instagram and YouTube: how to become "that girl." The "that girl" trend embodies a strong, confident, healthy, beautiful woman and I am going through all...

Hey, y'all! The sun is shining, the weather is warm and I'm in a very summery mood. So, I decided to record an episode all about my summer goals - where I want to go, what I want to do and how I want to improve myself. Consid...

If you're a girl in your 20s, you know it can be an...interesting time (happy, free, confused and lonely pretty much sums it up). Welcome to today's encouraging episode! I sprinkled a few of the top tips that have been on my ...

In honor of C'est La Me's 3-year podcast anniversary, let's take a walk down memory lane and react to some of my old episodes! I give my thoughts on clips from the vault where I talk about career goals, body image, my music d...

have you ever felt uncomfortable posting on social media? me too. in today's episode, I talk about how I am a social media shy person. I dig into my approach to social media, how that has changed throughout the years, why you...

Exhaustion, FOMO, taking breaks you don't want to take...it's never fun. Today's episode is about how to listen to your body and slow down when needed (without losing your mind or feeling frustrated). I talk about how to test...

This is your sign: be who you want to be. Today's episode is a motivational talk on becoming the girl you've always wanted to be and not letting circumstance or fear stop you from reaching your full potential. I talk about my...

Today we are talking all things burnout, limiting mindset and finding new freedom in things you used to pressure yourself in. I talk how we all take on this "all or nothing" mindset at one point in our lives or another, not r...

Nothing like some Taylor Swift lyrics to inspire an introspective look at life. In today's episode, I'm catching you all up to speed on the happenings at work (including an article I was VERY excited to write, a pretty house ...

Has anyone else been feeling like life is a little bit "blah" recently? In today's episode, I'm giving you tips on how to make the mundane a little more magical, and how to look forward to life when you don't have any huge, e...

Today I'm talking about how 2023 is my year of change. I get into two changes I'm making this year: establishing a consistent workout routine and starting songwriting again. I discuss the difference between my two goals, one ...

Today's episode is about my fitness journey, new confidence with goal setting and endless love of One Tree Hill. I talk about how I started my fitness plan at the beginning of the year, how I approach goal-setting now versus ...

Today I'm delving into my travel plans and goals for 2023! First, I talk about the trips that I actually have planned and set in stone in April and July (hint: Atlanta and Nashville, baby!!!). Then, I talk about the goals tha...

A lot can happen in a year...in today's episode, we're talking about a walk down memory lane I took when I was scrolling through some texts a year ago. I delve into how I look back on past memories and compare them to what's ...

The first episode of 2023 is here! In this episode, I'm giving you tips on measuring your goals and setting yourself up for success. When we get past the initial excitement of the new year and resolutions, it can be tough to ...

Hey, y'all! Today's episode is the last episode I am recording before heading out to Charleston this week and it will be the last one before Podmas, so get ready! I'm talking about my feelings before a hectic week with a stre...

Hey, y'all! In today's episode, we are talking about being scared to tell people about your goals, dreams and hopes for the future. Why are we scared of failure that hasn't even happened yet? And does pride and image percepti...

Hey, y'all! In today's episode, I give you all my tips on how to romanticize your life. Life isn't always completely shiny and exciting, so these things are what I do when it's feeling particularly dull and mundane. I also th...

Hey, y'all! Today I have a super fun crossover episode with Mattie of the podcast This is Not a Back-up Plan. I open the interview with a couple of fun life updates of my own and then we talk all about career, working, life a...

Here we are again with a bonus Taylor Swift Midnights reaction episode, this time on the 3am tracks and the Anti-Hero music video! I hope you enjoy and thank you so much for letting me freak out about Taylor's music on the po...

Hey y’all! I’m super happy to be doing another Taylor Swift album review on the podcast! I’m shocked that it’s to TS10 and not a re-recording but hey, I’m not mad at all! Listen to hear my thoughts on each of the 13 tracks an...

Is it possible to have an amazing life and still want something more? Is that selfish? In today's episode, I answer those questions as they pertain to wanting to have a more active dating life or a boyfriend, and how wanting ...

This week's episode is an honest look at balancing life and how to approach the idea of "having it all." Many of us are busy trying to strike a work-life balance while keeping in touch with our friends, having an active datin...