these are all my reflection episodes where I delve into stories from my life for listeners to learn from!
Aug. 31, 2022

happy things are coming: fall, work changes and Taylor Swift

Hey, y'all! First of all, I have awesome news: C'est La Me has an Instagram! Go follow it! Today's episode is happy all around because I'm chatting about some things I'm very excited for. I talk about weekend plans I …

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Aug. 17, 2022

my 8-5 morning routine

Today's episode is possibly one of the most requested episodes of C'est La Me ever! I have devoted several weeks to developing a morning routine that works for me and I think I've found something I really enjoy, so I'm …

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Aug. 10, 2022

my hopes for 23 + birthday recap

Hey, y'all! We're continuing the birthday festivities in this week's episode as I recap what I did on my birthday! I had a ton of fun celebrating turning 23! I also let you know some specific hopes/goals I have for …

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Aug. 3, 2022

23 things for 23 years

Hey, y'all! It's my birthday! In honor of turning 23, I'm going through a list of things I've learned in my 23 years. It runs the gamut of work-related lessons, emotional realizations, discoveries in hobbies, work, dating, fr...

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July 27, 2022

the lies we tell ourselves

Have you ever made a big decision and thought, "What will everyone think?" Me too. In today's episode, I talk about the need for approval from others and how we oftentimes lie to ourselves to create a false reality where …

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July 6, 2022

accept the compliment

Today I'm talking about accepting compliments and why it can be difficult for certain people. I also dive into overthinking (all the overthinkers, raise your hands!) and how that can ruin a compliment or make it awkward. I ho...

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June 22, 2022

long drives & what ifs

Today's episode was sparked by a long drive I had this week, which means I had plenty of time to think to myself and dissect my life (haha). I discuss my ruminating thoughts and my desire to enjoy the present …

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June 15, 2022

spontaneity & living a richer life

Today's episode is a heartfelt deep dive into how my week has inspired me to live more spontaneously. I talk about being a Type A personality and how I am learning to let go of conditions that limit me. I …

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May 25, 2022

telling you all about my new job!

Hey, y'all! Today is a VERY exciting episode all about...my new job! I got hired in April and just had my first week of work last week, so I could barely wait to share everything with you. I give you …

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May 18, 2022

keep learning, keep growing

Today I'm going over how I want to experience growth and learning post grad. It struck me the other day that even if I'm not in school, I will never stop growing. And I'm actually really excited to find more …

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May 11, 2022

graduation recap (and celebrating my anniversary)!

It's the episode you've all been waiting for....the graduation recap! This past weekend, I graduated from college and wanted to tell you all about it! From the actual ceremony to the celebrations afterward, it was pretty much...

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May 4, 2022

omg, I'm graduating!

It's graduation time! I sat down during finals week to discuss how I'm feeling in my last few days of being a college student! Graduating comes with so many emotions and I wanted to share all of mine with you! …

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April 20, 2022

college freshman vs. college senior me

Hey y'all! Today I'm talking all about me as a freshman in college versus me now as a senior in college. Freshman year was a lot different than senior year, but there are some pretty surprising similarities between the two! …

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April 6, 2022

life changes and happy times

Today's episode is a chatty catch-up on how crazy this period in my life is right now! Can we talk about all the life changes that happen around graduation time? From post-grad anxieties to the fact that I only have …

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March 16, 2022

the truth of living a picture-perfect life

In today's chatty episode, we're talking about living a picture-perfect life, inspired by my day at the beach on Spring Break. In a world so influenced by living the "Instagram life" or "Pinterest life," how does that affect ...

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