these are all my reflection episodes where I delve into stories from my life for listeners to learn from!
Sept. 29, 2021

midterm stress and body positivity

With midterms coming up, I talk about how I'm especially stressed about it this semester and go over how I wish my reaction could be different and what I'm doing to change it. I also talk about how I'm feeling …

Episode page
Sept. 22, 2021

exciting things are coming!

Today I'm going over all the things I can't wait for! I had a stupid week last week, so I'm getting my spark back by talking about fall, Taylor Swift, future purchases, fall break plans, many exciting things ar...

Episode page
Sept. 8, 2021

4 ways to simplify your life

Have you ever wanted to streamline your to-do list and remove the clutter from your life? Today I'm talking about the strategies I use to make my life easier! I hope you enjoy! sign up for my newsletter! https://www.cestlamep...

Episode page
Sept. 1, 2021

singleness and's complicated

Today I'm giving you a closer look into my dating life, including crushes, what I want in a guy, my self-worth, Christianity in dating, the effects of the pandemic on my dating life, etc. DB Journey: si...

Episode page
Aug. 25, 2021

thoughts on college, dating, and identity

Today is a super chatty episode where I give you a rundown of all my classes (including the one I dropped, lol), how I'm feeling about being a senior and majoring in Interdisciplinary Studies, what I hope this semester has …

Episode page
Aug. 18, 2021

taking responsibility vs. having control

Today I'm talking about trying to have control over circumstances versus taking responsibility for your reaction. I go over some disappointments I've encountered right before the beginning of the semester, how I want my senio...

Episode page
Aug. 11, 2021

help, the world confuses me

Today I'm talking about all the things I don't understand: TikTok trends, fashion choices, food creations...everything. Bottom line: society can be confusing. Special thanks to Madi Murphy of The Bad Broadcast for inspiring t...

Episode page
Aug. 4, 2021

22 things for 22 years

Yesterday was my birthday, sooo I decided to do an episode with a bunch of little things from 22 years. Some are lessons I've learned, others are reminders and fun little facts. This is a snapshot into my life as …

Episode page
July 28, 2021

it's all in your head

Today I'm discussing judgment versus discernment, making decisions too early, confidence, anxiety, and how I react to new situations. It's a very chatty episode (and my last one as a 21-year-old!), so I hope you love! Thank y...

Episode page
July 7, 2021

I wish I didn't care

Today's episode is a deep dive into fake friends, enthusiasm, feeling annoying, and being a people pleaser. Reminder: not caring is not cool and you deserve genuine friends. Love y'all! sign up for my newsletter! https://www....

Episode page
June 23, 2021

change, loss, and standing up for yourself

Today I go over a little bit of everything, including seasons of life, Taylor Swift re-recording Red, standing up for yourself, subscription boxes, how I approach change differently now, Buzzfeed quizzes, Twitter, being authe...

Episode page
June 9, 2021

the truth about comparison

Today I'm going deep into comparison and the areas where I struggle. I share the truths about what comparison is and offer a more positive perspective. I hope you find this discussion valuable. sign up for my newsletter! http...

Episode page
June 2, 2021

reacting to more unpopular opinions!

Hey, y'all! This is a long-overdue episode reacting to your unpopular opinions! You send in some great ones, so here are my thoughts on Emma Watson's acting, books, pizza, marriage, Zac Efron, and more! Enjoy! Join Qatch! htt...

Episode page
May 26, 2021

5 months without social media

Hey, y'all! Today I'm going into all the juicy details of what life has been like since I deleted my social media 5 months ago. From online relationships to what my anxiety has been like, there are definitely some surprises …

Episode page
May 19, 2021

the pressure of finding a purpose

Today I'm going over how it can be difficult to know what your purpose in life is and why you shouldn't worry too much about it. This is coming from someone who is constantly trying to figure out my role …

Episode page